Today, I wanted to talk about something that has been incredibly powerful and transformative in my life in the last few months: gratitude. I know, you’ve heard it all before, but hear me out. As someone who’s in recovery from Borderline Personality Disorder and has been training to use Dialectical Behavior Therapy (DBT) as a … Continue reading 65 Gratitude Journal Examples for Inspiration in 2026 + Downloadable PDF