With the lifestyle changes I’ve had to make to take better care of my mental health, the life I was living a couple of years ago seems worlds away from where I’m at now. From living with a diagnosis, to living with breakdowns, medication and living an alcohol-free lifestyle, you can read all about my personal experiences of living with BPD in this insightful journal.
One year ago today, I tried to take my own life for the first time. I haven't spoken much about it publicly as it was an extremely traumatic night and few months of events surrounding it, and it's still something I find distressing to think about. It took a long time to wrap my head… Continue reading One Year On: Healing After an Attempt
So I've had a day to process finally receiving a formal BPD/EUPD diagnosis now and there have been a boatload of different emotions floating around in my mind that I thought I would share.Firstly, it's overwhelming. It's overwhelming to put a name to the things I have been developing, dealing with and asking for help… Continue reading BPD diagnosis