(TW: this post contains explicit mention of self-harm behaviour and thoughts, please do not read if this content is likely to trigger you <3) Dissociation is probably the strangest and scariest feeling (or non-feeling) I have ever experienced, and unfortunately, I experience it often. It is as if one minute I am there and the… Continue reading Desperate to feel something – how dissociation can leave me falling apart
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I Will Discuss My Mental Health However I Like and If You Don’t Like it You Can, Frankly, F*** Off: An Open Letter to Everyone
Over the years of posting openly about my mental health online I have had all sorts of different opinions thrown my way. Mostly positive, yes, which is great - but it seems that there’s always people out there that like to try and police or shame the way I might do things. So I’m here… Continue reading I Will Discuss My Mental Health However I Like and If You Don’t Like it You Can, Frankly, F*** Off: An Open Letter to Everyone
Recovery Really Isn’t Linear
A few months ago, I remember thinking about how far I had come since my lowest point of my mental health: a pretty severe breakdown I had just over 3 years ago. Since then, I had repeated the year my breakdown had interrupted at University and managed to graduate with a 2:1, began a Master’s… Continue reading Recovery Really Isn’t Linear