Blog, Mental Health

Desperate to feel something – how dissociation can leave me falling apart

(TW: this post contains explicit mention of self-harm behaviour and thoughts, please do not read if this content is likely to trigger you <3) Dissociation is probably the strangest and scariest feeling (or non-feeling) I have ever experienced, and unfortunately, I experience it often. It is as if one minute I am there and the… Continue reading Desperate to feel something – how dissociation can leave me falling apart

Blog, Mental Health

I Will Discuss My Mental Health However I Like and If You Don’t Like it You Can, Frankly, F*** Off: An Open Letter to Everyone

Over the years of posting openly about my mental health online I have had all sorts of different opinions thrown my way. Mostly positive, yes, which is great - but it seems that there’s always people out there that like to try and police or shame the way I might do things. So I’m here… Continue reading I Will Discuss My Mental Health However I Like and If You Don’t Like it You Can, Frankly, F*** Off: An Open Letter to Everyone

Blog, Mental Health

Recovery Really Isn’t Linear

A few months ago, I remember thinking about how far I had come since my lowest point of my mental health: a pretty severe breakdown I had just over 3 years ago. Since then, I had repeated the year my breakdown had interrupted at University and managed to graduate with a 2:1, began a Master’s… Continue reading Recovery Really Isn’t Linear

Blog, Mental Health

Struggling on World Mental Health Day

(Trigger warning: themes of suicide) So, it’s #WorldMentalHealthDay today, and I’m really struggling. I find this day tends to creep up on me every year, and even though it should be a good day for me to be active on my blog and social media, I always find it the hardest. This year, I have… Continue reading Struggling on World Mental Health Day

Blog, Mental Health

Losing yourself (and other worries)

One thing I don’t talk about very often, especially because of this blog, is the anxiety that I feel in relation to how my mental illness presents itself to people. As we know, and if you’re reading this I would guess you do, I am happy to be open about my depression and anxiety, alongside… Continue reading Losing yourself (and other worries)