Eliza Blooms – Public DBT & Mental Health Recovery Journal
Real DBT Skills & Journal Prompts for BPD Recovery
Is a hermit era a Saturn return thing? A creative's curse? Or is it just CPTSD? These are the questions that haunt me. Not really, but it is something I've been thinking about lately in relation to my own coping mechanisms and how deeply and happily in my hermit era I am. The questions themselves… Continue reading Is a hermit era a Saturn return thing? A creative’s curse? Or is it just CPTSD?
We see everything through a glass, darkly. Sometimes we can peer through the glass and catch a glimpse of what is on the other side. If we were to polish the glass clean, then we’d see much more. But then we would no longer see ourselves. Jostein Gaarder, 1993 — Through a Glass, Darkly I… Continue reading Does the Human Ego Serve a Purpose?
I wrote previously on my blog about why healing trauma starts with creating safety, and while I think I had some truly valuable insights from an intellectual perspective here, I have so much more to add to this piece on the spiritual side of things. I’ve “worked with” the chakras for over 10 years—but that doesn’t… Continue reading Healing the Lower Chakras: Why trauma healing requires safety above all else
Eliza Blooms - Public DBT & Mental Health Recovery Journal 