Over the last few years, I have noticed more and more people and organisations speaking out about mental health and mental illness, with a huge part of this movement being online. Before starting my blog, I loved reading various blogs and articles confronting these issues, but never imagined myself actually writing one. I had previously… Continue reading Writing for Advocacy: Getting Started
Confronting Self-esteem
I have dodged the topic of self-esteem in my blog recently as it is a bit of a strange one for me. On one hand, I think of myself as a confident, loud and out-going girl. I’m not really ever shy or quiet, things that we might normally associate with low self-esteem, and I open… Continue reading Confronting Self-esteem
Down the Rabbit Hole
When starting my blog, I wanted a platform to talk about my thoughts and experiences with depression along with other aspects of mental health. But the more I have written, the more I feel like people assume, or expect, that because I write these things, I have my shit together. I can say for a… Continue reading Down the Rabbit Hole
Yes, I have a mental illness: and right now I have good mental health
This idea might confuse some people. It’s only recently that I’ve noticed the conversation bouncing around about the difference between mental illness and mental health, and the more attention I have payed to it, and considered my own experiences with mental illness and mental health, the more I have realised it’s a vital conversation to… Continue reading Yes, I have a mental illness: and right now I have good mental health
Bad Patches: Why This Took Me So Long to Write
My depression comes in patches. Some extreme highs, some extreme lows and some patches of normality. Some last longer than others. Eventually, after a really bad patch, I feel the fog starting to fade. I am able to make my way out of it for a while. When things in my head start to feel… Continue reading Bad Patches: Why This Took Me So Long to Write

