It’s hard to deny that a big part of university life has become a drinking/drug culture, and even if you’re struggling with your mental health and know that this lifestyle doesn’t help, it is ridiculously easy to get caught up in. Some people might make it look easy to go out most nights a week,… Continue reading The “Student Lifestyle” and Mental Health
Tag: Alcohol
Support for building a life beyond alcohol. These free resources offer reflections on sobriety, emotional recovery, and the challenges and joys of life without numbing or escaping.




