Free Depression Resources – Find compassionate resources that support you through the weight of depression. From journaling prompts to low-energy mental health tools, this space brings gentle validation and small steps toward lightening the load.
With the lifestyle changes I’ve had to make to take better care of my mental health, the life I was living a couple of years ago seems worlds away from where I’m at now. From living with a diagnosis, to living with breakdowns, medication and living an alcohol-free lifestyle, you can read all about my personal experiences of living with BPD in this insightful journal.
"It's not even particularly that I think people hate me. I just cannot be alone. It drives me insane. Had such a nice evening but walk into the house alone and just break down and I don't understand. I need my meds back. This is absolute torture. Agony." I started writing that a couple of… Continue reading It’s the small wins
I've been without meds for nearly a week now due to a royal fuck up with my prescriptions and I thought I was doing okay because they're definitely not the meds I need to be on, but I think the withdrawal is starting to take its effect now. Literally been blinking tears for hours, I… Continue reading Everything hurts
Eliza Blooms 