Tag: Self-Harm

Free Self-Harm Support Resources – Gentle, honest support for anyone navigating self-harm. These free resources include coping tools, journal prompts, and reflections to help you move through painful urges with care and self-understanding.

Blog, Mental Health

Bad Days: Coping When Things Are at Their Worst

elizablooms

(TRIGGER WARNING: I do touch on the topic of self-harm, the emotions that surround it and battling urges in this post, if that might be triggering to you, please don’t read on.)   A bad mental health day will look different for everyone. For me, when depression hits it normally looks like cancelled plans, uncontrollable… Continue reading Bad Days: Coping When Things Are at Their Worst