I may have learnt (and written about!) many techniques and strategies to manage my personality disorder, but that doesn’t mean that I’m magically healed. In reality, it affects me constantly. Because of my frequently shifting and intense moods, and a tendency to mask or mirror the mood of who I’m with, it can be really… Continue reading The Overwhelming Reality of BPD & My Recovery Story
Tag: BPD Blog
Free BPD Blog Resources – Real, raw writing on Borderline Personality Disorder from someone who lives it. These blog posts explore recovery, emotion regulation, and the everyday work of navigating a BPD diagnosis.




