Spirituality & Mental Health Reflections – Reflective writing and musings on on the intersection of spiritual practice and emotional healing. These resources explore intuition, presence, divine connection, and the sacredness of recovery through a soulful lens.
On Sundays—we study the sun! As some of you may know, I've started using Substack for my philosophy and spiritual writing, as it feels right to have a platform separate from the mental health side of things for this deeper work. I'll still be keeping up my work here-but feel free to tag along with… Continue reading Sun-Day Studies: Honouring Solar Deities & the Seasons☀️🌞
Deepening my work with the Moon has been one of my favourite parts of this magical journey so far. I’ve spent hours and hours on studies, meditations, lectures, artwork and mythology relating to lunar phases and deities, and as it’s all come together, I've been so excited to share this philosophy. So in this essay,… Continue reading Deity Work: Exploring the moon cycle as the divine feminine hero’s journey
When I first sat down to write out what magic means to me, it was from pen to paper, ready to slot neatly into the front of my Book of Shadows. I didn’t really know where to start. What does magic mean to me? Even in the short space of time from first writing out my intentions… Continue reading What Magic Means To Me…
Trauma can be a debilitating experience that affects us physically, emotionally and mentally. However, it is possible regulate some of the emotional charge associated with traumatic memories through trauma-informed yoga. For me, yoga has helped me process and accept my diagnosis of BPD, as well as regulate my distressing symptoms and trauma responses. Learn how in this journal.
As a deeply spiritual individual who is living with Borderline Personality Disorder (BPD), I have come across a few hurdles – or cognitive dissonances – with my spirituality in the last few years. I wanted to explore a few of these ideas a bit more deeply. Keep reading for more of my philosophical rambling.
Eliza Blooms 