Blog, Mental Health

The Overwhelming Reality of BPD & My Recovery Story

I may have learnt (and written about!) many techniques and strategies to manage my personality disorder, but that doesn’t mean that I’m magically healed. In reality, it affects me constantly. Because of my frequently shifting and intense moods, and a tendency to mask or mirror the mood of who I’m with, it can be really… Continue reading The Overwhelming Reality of BPD & My Recovery Story

Blog, Mental Health

The Relationship Between Alcohol and Mental Health

Guest post by James Rogan (DRYSOCIETY) This post is something I’ve wanted to do for a couple of months now. So when Lizzie messaged me on Instagram and asked about doing a post swap for our blogs it felt like a good fit!  In this post, I’m going to share my own experience on my… Continue reading The Relationship Between Alcohol and Mental Health