Navigating the complex realm of mental health treatment can be both daunting and overwhelming. As someone who is still navigating the journey of Borderline Personality Disorder (BPD) recovery, I truly found solace and transformation through a year-long Dialectical Behaviour Therapy (DBT) course. While my journey did not lead me through formal Cognitive Behavioural Therapy (CBT),… Continue reading DBT vs CBT: What is the Difference?
We see everything through a glass, darkly. Sometimes we can peer through the glass and catch a glimpse of what is on the other side. If we were to polish the glass clean, then we’d see much more. But then we would no longer see ourselves. Jostein Gaarder, 1993 — Through a Glass, Darkly I… Continue reading Does the Human Ego Serve a Purpose?
When I first sat down to write out what magic means to me, it was from pen to paper, ready to slot neatly into the front of my Book of Shadows. I didn’t really know where to start. What does magic mean to me? Even in the short space of time from first writing out my intentions… Continue reading What Magic Means To Me…
Eliza Blooms 